The main focus of a massage is to de-stress, calm and relax the mind and body.

 This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics.
Relaxation massage is great for people who’ve had a stressful week/month, as it allows the body to catch up and recharge.
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It’s a pain free therapy and an effective way to de-stress and relax the mind and body.